vi (immediately after rest and so on) → sich strecken; (= be elastic) → sich dehnen, dehnbar sein; (= increase: time, place, authority, affect) → sich erstrecken (→ to bis, more than über +acc); (= be enough: food, income, substance) → reichen (to für); (= grow to be looser) → weiter werden; (= come to be for a longer period) → länger werden; the rope gained’t stretch to that put up → das Seil reicht nicht bis zu dem Pfosten (hinüber); to stretch to achieve one thing → sich recken, um etw zu erreichen; he stretched throughout and touched her cheek → er reichte herüber und berührte ihre Wange; to stretch back again to → zurückreichen bis; the fields stretched absent into the gap → die Felder dehnten sich bis in die Ferne aus; the several years stretched (out) in advance of him → die Jahre dehnten sich vor ihm aus; a life of distress stretched (out) prior to her → vor ihr breitete sich ein Leben voll Kummer und Leid aus; the protests stretched into their 2nd 7 days → die Proteste dauerten bereits die zweite Woche an; I am able to’t stretch to that → so viel kann ich mir nicht erlauben; our funds gained’t stretch to that → das lassen unsere Finanzen nicht zu
I am looking for a hamstring stretch that is not difficult on the knees. I tore a meniscus using the stretch a therapist experienced me do in her existence! What can I do?
stretch, lengthen - increase 1's limbs or muscles, or all the system; "Stretch your legs!"; "Extend your correct arm above your head"
six. To prolong: I used to be purported to be again at perform yesterday, but I made a decision to stretch out my getaway. The movie was as well short, Therefore the director included new scenes to stretch it out to ninety minutes.
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Your hamstrings, the muscles that make up the again of one's thighs, can easily get tight right after a little bit of intense physical exercise. Stretching your hamstrings before and following Operating out helps reduce soreness and tightness.
one. To lengthen, widen, or distend a little something: The shoulders of your outdated coat have been stretched outside of stretch out strap everstretch condition. Will not put your large feet in my sneakers or you may stretch them out!
the act or simple fact of stretching or extending anything past realistic or suitable limitations: You would not phone her a genius by any stretch from the creativity. It really is rather a stretch for me to think his story.
demanding stressing stressor stressy stretch stretch (on your own) out stretch a/the point idiom stretch limousine stretch marks My Dictionary
The LITE and Professional Model of our Door Flexibility Coach are very similar in how they perform. Equally Possess a strap, a doorway anchor and provides you with entry to our online portal Recommendations and workout routines.
If some stretches are tricky at newbie degree, you might want to make use of a wall for guidance, or the support of a friend.
Normally stretch Once you figure out. Stretching will ensure you have an optimal circulation of overall body fluids through your method and an suitable versatility which is able to avoid your connective tissues to pop when you agreement your muscle mass.
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stretch - corrupt, debase, or make impure by including a international or inferior material; typically by changing important substances with inferior ones; "adulterate liquor"